Services

Mental Health Counseling

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. I help clients who may be struggling with issues related to:

Depression/Anxiety

Work and School

Marriage

Parenting

Life Transitions/Changes

Grief/Loss

Self-Esteem

Coping Skills

Negative Thinking Patterns

Anger

Communication Skills/Assertiveness

Co-dependency/Boundary Setting

Individual Counseling and EMDR

I provide individual counseling to adults. I enjoy helping mom's who are struggling to find balance in their lives. I provide EMDR therapy as well to work through past or present trauma. The goal is to provide my clients with the tools they need to feel empowered again. I use a variety of evidence based therapeutic approaches depending on the client's needs.

Payment and Rates

I am in network with Aetna, Cigna, and United Healthcare. For out of network clients I can provide a superbill receipt upon request to clients who wish to submit to their insurance as an out of network service. It is the client's responsibility to look into their own insurance to see if there is any reimbursement for out of network counseling.

Individual Counseling: $135 per session

About Me

Ashley Horaski, MS, LPC

I received my Master's in Clinical Mental Health Counseling from the University of Phoenix in 2015. I started my journey as a counselor at Banner Thunderbird. I worked in the emergency room conducting crisis assessments and I ran intensive outpatient groups for adolescents and adults. I took a leap and started my own practice in April of 2020. I truly feel blessed to be able to help clients through some of the most difficult times in their lives. Whether you are adjusting to a life change, dealing with stress at work or school, struggling in your marriage or simply feel off and don't know what is wrong, please know you are not alone and there is help. We are all human and life can be hard at times, but it doesn't need to be hard all of the time. As a wife and a mother of two adorable and rambunctious boys it gets challenging balancing work and home life. I am here to help you through the trials and tribulations of life, find a balance, and actually enjoy it from time to time.